Arni me Fasolakia
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| ~ Ingredients: ~ 1 kilo of Lamb ~ 1 kilo of Green Beans ~ 1/2 a cup of corn oil ~ 1 1/2 cup of hot water |
~ 2 tbsp of tomato paste ~ 1 medium chopped onion ~ 2 ripped tomatoes ~ Salt and pepper to taste |
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~ Cut Lamb in small pieces, wash and strain. ~ String your beans, cut in half, wash and strain Green Beans. ~ Pour corn oil into a large enough pan, Wait until it heats up and fry your meat until is golden brown. ~ Add the chopped onions, salt and pepper and the tomato paste dissolved in water. ~ Add the rest of the hot water and bring to boil. ~ Simmer for about an hour on low heat for the meat to cook well. ~ Add the Green Beans, ripped tomatoes sliced and cook for about 1/2 an hour or until beans are tender and the sauce is lightly thick. ~ Arni me Fasolakia can be accompanied with boiled potatoes or mashed potatoes. ~ Ps: The same ingredients and method can be used to cook Lamb with Okra. |
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