Psarika
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| ~ Fish and other sea food is consumed as food all over the world. ~ Fish and sea food is a good source of high quality protein. ~ Some fish can be fried, backed, grilled, dried, preserved, caned, eaten raw (Sashimi), pickled, salted, etc. ~ Fish and sea food can be cooked in different ways from country to country. ~ Fish eating and especially salt water fish, is highly recommended by nutritionists because of the high content of Omega 3 fatty acids. ~ Fish and Sea food, Greek recipes: |
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